Prime Time Sports Training has been developing comprehensive programs for male and female athletes of all ages and levels since 1995.
We train athletic winners. Our athletes possess the strength, conditioning, and mental discipline to excel on the playing field. There is no other program that will yield such impressive and tangible results. Our Pro-Elite program is the safest, most productive and intense training program available. This is why our athletes are bigger, stronger, faster and better than their competition!
We train at the top of your performance level. And, we guarantee that you will train harder and with more intensity than you have ever experienced. Our program demands 100% effort every time you step into our gym or onto the practice field. We promise, come game day, you WILL be prepared!
Superior Training….Peak Performance
Paolo dell Aquila has helped thousands of athletes reach their full athletic potential. Combining cutting-edge techniques with speed drills will boost your athletic skills. The staff at Elite Sports Performance can help any athlete maximize his or her potential. In the world of competitive sports, athletes need to jump higher, run faster, hit harder and be more aggressive than their opponents. Prime Time Sports Training provides complex programs that target the critical components to athletic success: strength, speed, agility, power and flexibility. If you are an athlete who strives for an edge both physically and mentally, our training will take you to the next level.
Programs will enhance:
-
Strength
-
Lateral/Linear Speed
-
Power
-
Agility
-
Flexibility
-
Reaction Time
-
Hand-Eye Coordination
-
Acceleration/Deceleration
|
-
Balance
-
First Step Quickness
-
Decreased Risk of Injury
-
Recovery Time
-
Endurance
-
Energy System
-
Body Composition
-
Confidence
|